Massage & Aromatherapy | Your Needs
Massage & Aromatherapy | Your Needs
Therapeutic massage is one of the most non-invasive, and enjoyable forms of health, fitness, and general wellness therapy available today. In fact, for the small minority that have tried therapeutic massage and have experienced its health and healing benefits, it usually becomes their first course of treatment for a variety of wellness needs, complaints, and objectives. That is because human touch is probably the only form of therapy that can positively affect all of the body’s systems simultaneously without unpleasant side-effects.
The key to finding a therapist who can meet your needs is not in knowing what type of therapeutic massage is best for what condition; rather, you simply must be able to identify your wellness needs and communicate those needs to a therapeutic massage practitioner.
It is the initial identification of a deficiency in one of the broadly-defined wellness areas
that is the key to getting the right type of therapeutic massage.
For example, you may feel tired and sluggish, but is that because you haven’t had enough sleep or is it because your muscles are constantly tense due to your posture at work? Or, perhaps you are tired and sluggish because you are worrying constantly about some unresolved issue in your life?
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